Yoga Crunch - Product Facts


Yoga Crunch is a delicious GMO Free herbal food bar that provides nutrition and sustainable energy. This healthy bar is made with whole grain oats, almonds, cashews, and 18 Ayurvedic herbs. It has no trans fats, no artificial color, and is cholesterol free.

The ingredients used to make this herbal energy bar have been derived from the foothills of the Himalayas. Derivatives from the roots, fruits, leaves and stems of various herbs have been used in this food bar to provide your body with the nutrition it needs. This nutrition packed bar is made specifically to boost your immunity.

There are a number of food bars, granola bars, protein bars etc available in the market but this is the first of it’s kind Herbal Energy Bar. It envelops all the goodness from each of the 18 herbals. This herbal bar helps you support the lifestyle that you have envisioned for yourself. It not only helps you get fitter on the outside but also significantly improves your immunity from the inside.

Yoga Crunch supports healthy ageing, beauty, intelligence and fitness. It is an ideal meal replacement, which fuels your body and keeps you satisfied for about 3 hours. This bar is suitable for vegetarians. 


Yoga Crunch is a delicious GMO FREE herbal food bar that provides nutrition and sustainable energy, thus it can be used as –

  1. A meal replacement
  2. An evening snack
  3. Before your workout
  4. By Yoga lovers
  5. As an immunity booster
  6. Useful for better digestion
  7. Prebiotic 


We all live extremely busy lifestyles and finding the right, nutritious food to match our needs, keep us energised and active are exceedingly difficult to find. Due to this, we end up consuming a lot of unhealthy food which is not wholesome. Yoga Crunch, is the first of it’s kind Herbal Energy Bar with nutrition and sustainable energy.

Yoga Crunch was inspired by the goodness of Chyawanaprash.

1. Indian gooseberry (Amala Pulp):
Amla works by reducing total cholesterol levels, including the fatty acids called triglycerides, without affecting levels of the “good cholesterol” called high-density lipoprotein. It is an anti-inflammatory herb, which acts as an anti-oxidant and is also a great source of Vitamin C. It regulates the blood sugar and also helps in increasing Haemoglobin in the body.

2. Country Mallow (Bala): 

The seeds and root are used to make medicine. It has been investigated as an anti-inflammatory, for preventing cell proliferation, and for encouraging liver re-growth.

3. Terminalia Chebula:
It is a fruit that acts mainly on the gastrointestinal tract, where it removes toxins, nourishes, and rejuvenates tissue. It also has a special ability to normalize lipids. In Ayurveda, Haritaki is said to be the mother of all herbs for its many health benefits. The tannin present in the fruit helps in detoxification and it prevents stomach infection, kills worms and boosts the activities of the liver and the spleen.

4. Heart Leaved Moonseed (Guduchi) :
Heart Leaved Moonseed is a shrub that is native to India. Its root, stems, and leaves are used in Ayurvedic medicine. It contains many different chemicals that might affect the body. Some of these chemicals have antioxidant effects. Others might increase the activity of the body's immune system.
It has analgesic qualities and is known to remove toxins through heating, a property not that is rare to herbs. It works extremely well in conjunction with turmeric to prevent liver damage from toxins.

5. Nut Grass (Mustak) :
It is anti-inflammatory and has an action on the brain that suppresses appetite, and this function works in tandem with a lipolytic effect that makes it easier to lose weight.
Other roles are - Anti-microbial, anti-malarial, anti-oxidant, and anti-diabetic compounds have been isolated and identified from C rotundus.

6. Spreading Hogweed (Punrnava) :
It is a kapha removing herb that is used to restore normal fluid balance, proper flow of urine, and optimal weight. It is, as noted, a diuretic but is also an antibacterial and an anti-inflammatory plant.

7. Indian Kudzu (Vidarikand) :
Kudzu’s root, flower, and leaf are used to make medicine. It has been used in Chinese medicine since at least 200 BC. As early as 600 AD, it was used to treat alcoholism. Information that suggests kudzu contains ingredients that counteract alcohol. Chemicals in kudzu might also increase blood circulation in the heart and brain.

8. Liquorice (Glycyrrhiza glabra) :
Licorice is used for various digestive system complaints including stomach ulcers, heartburn, colic, and ongoing inflammation of the lining of the stomach (chronic gastritis).
Licorice also appears to enhance immunity by boosting levels of interferon, a key immune system chemical that fights off attacking viruses.

9. Withania somnifera (Ashwagandha Root):
Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.The most useful usage of Ashwagandha is to reduce stress and perhaps aid in sleep. It may also be able to help with erectile dysfunction, impotence or enhance libido.

10. Pistaciaintegerrima (Crabs claw):
It is used widely as an herbal remedy for many ailments including cough, asthma, fever, vomiting, and diarrhea. It is useful in emaciation and under nutritive conditions since it is highly nutritive in nature.

11. Curcuma zedoaria (Zedoary):
Zedoary is used for colic, spasms, loss of appetite, and indigestion. It is also use it for anxiety, stress, fatigue, and pain and swelling (inflammation).

12. Nymphaea nouchali (Blue water lily):
Nymphaea nouchali is considered a medicinal plant in Indian Ayurvedic medicine under the name Ambal; it was mainly used to treat indigestion Numerous pharmacologic analyses have been performed on Nymphaea nouchali , investigating its use as an antioxidant and hepatoprotective.

13. Dioscoreabulbifera (Air potato root tuber):
It has been used as a folk remedy to treat diarrhea and dysentery, among other ailments related to digestive system.

14. Asparagus recemosus (Asparagus root) :
People use asparagus racemosus for upset stomach (dyspepsia), constipation, stomach spasms, and stomach ulcers. It is also used for fluid retention, pain, anxiety, cancer, diarrhea, bronchitis, tuberculosis, dementia, and diabetes.

15. Elettaria cardamomum (Cardamom) :

Cardamom is effective in relieving nausea, vomiting, and indigestion.
It is used as a laxative to reduce flatulence and stomach ache, the seeds are also used as a breath freshener.

16. Cinnamomum zeylanicum (Cinnamom stembark) :
It contains moisture, protein, fibre, fat, potassium, Vitamin A, Vitamin C, sodium as well as iron. Cinnamon stimulates the urinary tract and can be used for problems of the kidneys, edema and urinary retention. It is also recommended for cough and congestion of the respiratory system.

17. Syzgium aromaticum (Clove) :

Clove is known to have excellent medicinal virtues. It acts as a stimulant and it relieves flatulence and stimulates the sluggishness of blood circulation promoting digestion.
The oil of cloves regulates the body temperature and can stimulate the skin by producing heat. Clove use can soothe and relax the inner lining of the intestines, aiding in digestion. It also has analgesic and antimicrobial qualities.

18. Rose hip :
Fresh rose hips contain a lot of vitamin C, so they share many uses with vitamin C including preventing and treating colds, flu, and vitamin C deficiencies. Rose hips are also used for stomach disorders including stomach spasms, stomach acid deficiency, preventing stomach irritation and ulcers, and as a "stomach tonic" for intestinal diseases.


Nutritional Information (Approximate Values)