1 tablet daily at bedtime or as directed by a healthcare professional. For best results, chew or allow tablet to dissolve in mouth and then swallow.
Do not exceed the recommended dose:
This product is not intended for pregnant or nursing mothers, children under the age of 18, or individuals taking any prescription medication including anti-depressants. Avoid driving or performing other potentially dangerous tasks while taking this formula. If you have questions about the advisability of taking this product, consult a physician prior to use.